July Kitchen Corner
NEWSLETTER
NEWSLETTER
The Importance of Snacking
Aside from having three meals a day, snacks are an important part of a healthy diet no matter what the age.
Benefits of snacks include:
Keeping you energized throughout the day
Providing important nutrients that may be lacking from your diet
An important part of daily eating habits
Help satisfy your hunger between mealtimes & prevent overeating during mealtime
Tips
Prepare snacks in advance and research new ideas to try each week so you do not get bored of eating the same things.
Avoid highly processed foods or products with long ingredient lists.
Be mindful when eating snacks or any meal.
Avoid highly processed foods or products with long ingredient lists.
Be mindful when eating snacks or any meal.
Snack Ideas
Yoghurt with fruit and granola/cereal
Cheese and Crackers with cut up vegetables
Cut up vegetables and Hummus
Homemade Trail Mix
Homemade Muffins
Whole grain bread with peanut butter and banana
Hilltop Highlights and Events
October Events
Lest We Forget… The Royal Canadian Legion, Lunenburg Branch 23 will lead a Remembrance Day Service, November 11th at 2:00 p.m. in the Floor 2 Lounge, All Welcome.
As a Resident of Harbour View Haven; 6. “You have the right to voice complaints regarding the facility or facility staff without facing discrimination.” In accordance with HVH policy regarding complaints, residents are encouraged to direct complaints to the CEO, the Director of Resident Care, the Assistant Director of Care, and/or Nurse Manager .
Staff Appreciation Last month was Continuing Care month…. in appreciation to all our staff for their dedication and generous care provided to our residents, HVH offered a number of special treats throughout October including Tim Hortons Coffee, Muffins and Doughnuts, Subway Sub days, Pizza days, and a special Chicken & Samosas meal served by Management.
HVH Programming Highlights Pictures
National Infection Control Week October 20-25, 2025
Upcoming Special Meals
October Events