Smoothie Day
NEWSLETTER
NEWSLETTER
Smoothie Day
Ingredients
Avocado Smoothie
1. Ripe Avocados
2. Milk
3. Yoghurt
Place avocado, milk, and yoghurt into a blender and blend until required consistency is achieved.
Peanut butter and Banana Smoothie
1. Bananas
2. Peanut butter
3. Milk
4. Yoghurt
Place bananas, peanut butter, milk and yoghurt into a blender and blend until smooth.
Submitted by:
Nutrition Co-op Student, Ranchana David
Hilltop Highlights and Events
National Volunteer Appreciation Week
HVH Programming Highlights Pictures
Notice of Mock Disaster
Upcoming Special Meals
As a Resident of Harbour View Haven; 7. “You have the right to receive opportunities for rehabilitation of functional abilities and assistance towards independence, consistent with your individual requirements.” Residents have access to regular services of health care professionals that can assist in areas of rehabilitation or
Mealtimes at HVH At our last Resident Council meeting, it was discussed and primarily opted for, flipping our bigger meal from noon to supper time. With providing a very large breakfast, followed by the large main meal for lunch, many residents are too full to consume that meal (which contains most of their daily calories and protein). Due to this, many are quite hungry by supper time when the lighter meal is served. With residents’ input, we are looking at moving our largest meal to supper time. Benefits of this include: Improved satiety throughout the evening Less hypoglycemia with morning blood sugars Increased likelihood of consuming the large, main meal The ability to sleep in & have a late breakfast, without compromising intake of the larger meal Stay tuned for results of our residents’ votes! ~ Food Services Team
April Events
Harbour View Haven extends a huge and heartfelt thank you to each and every one of our volunteers. Your continued dedication and support is greatly appreciated.
Family Council Meeting